The Ignite Spot Blog

How to Beat Stress At Work

Written by Eddy Hood | Apr 17, 2017

I just had a really bad day.  In fact, I ran into an $84,000 problem at work.  That kind of news tends to make most people pretty upset.  

Here's the secret, you can't influence when bad news happens, you can only influence how you react to it when it does.  In today's video, we're chatting about how to manage your psychology when crap hits the fan.  

 

I really do believe that managing your psychology is the key to being successful in life.  If you can get really good at dominating when everything is going wrong, you'll end up being one of the best in your industry.  

For reference, here is a copy of my manifesto that I read when all is wrong.  

I hope this helps you as you tackle your daily problems.  Launching your own company comes with a bag of worms at times.  You're going to have have bad days, and when you do, I challenge you to step up to the plate and embrace them.